Keep the character, costume and style exactly as in the reference image. Verti...

Keep the character, costume and style exactly as in the reference image. Vertical video, 4 seconds, one continuous shot. A long black steel barbell lies on the floor in front of him, horizontal, with one round black weight plate fixed on each of its ends. It does not move. He kneels on the floor behind the barbell with his side to the camera, both knees on the stone, sitting back on hi...