Keep the character, costume and style exactly as in the reference image. Verti...

Keep the character, costume and style exactly as in the reference image. Vertical video, 4 seconds, one continuous shot. He does two barbell rows, standing with his left side to the camera. He stands with both boots flat on the floor shoulder width apart, knees slightly bent. He bends forward at the hips until his torso is at about forty five degrees to the floor, close to parallel wit...