Keep the character, costume and style exactly as in the reference image. Verti...

Keep the character, costume and style exactly as in the reference image. Vertical video, 4 seconds, one continuous shot. He does bodyweight squats facing the camera, one and a half slow repetitions, and the work is clearly hard for him: the movement is heavy, his thighs tremble at the bottom, his chest rises and falls with effort. Both boots stay flat on the same two spots on the floor...