Keep the character, costume and style exactly as in the reference image. Verti...

Keep the character, costume and style exactly as in the reference image. Vertical video, 4 seconds, one continuous shot. A flat black bench stands on the floor, about forty five centimeters tall. He lies on his back on the bench with his head, upper back and hips on the bench and both boots flat on the floor, one on each side. He holds a straight metal barbell with a round black weight...