Photorealistic vertical 9:16 phone-video frame, a close cooking shot. The woman from reference image 1 (clean smooth skin, silver hair, cream linen shirt) — keep her face and skin. Same bright minimalist American kitchen with a small American flag as reference 2.
She stands at the stove over a small stainless steel pot of gently steaming warm water, and squeezes half a fresh lemon into the pot with her hand. On the light wood counter beside the stove: a knob of fresh ginger, a small bowl of golden turmeric, and a bowl of chia seeds. Close framing on the pot and her hands, warm steam rising. Bright natural daylight, clean complexion. No on-screen text, no captions, no watermark.
