Photorealistic vertical 9:16 phone-video frame. The woman from the reference images (silver-haired ~46 American woman, cream linen shirt) — keep her FACE, HAIR and styling IDENTICAL. Same bright minimalist American kitchen with cookbooks on an open wood shelf and a small American flag.
She holds up toward the camera a simple rustic herbal remedies book with a plain earthy cover (NO readable text on it). She looks into the camera with a warm, inviting smile, chest-up framing, bright natural daylight. No on-screen text, no captions, no watermark.
